Philadelphia Cuts Salt in Chinese Take-Out

AS FOLKS DIG into Chinese fare to celebrate the Lunar New Year, they might be surprised to hear that they’re getting an extra helping of sodium. Popular main dishes such as General Tso’s Chicken can contain as much as 2,325 mg of sodium in one serving, 25 mg more than the amount FDA recommends eating in an…

Detroit Farmers Build a Better CSA

ON PAPER, the community supported agriculture (CSA) subscription model is an ideal partnership. Members of the community support the farmer by paying for their produce in one lump sum before the harvest and then receive a weekly box of food during the growing season. In some cases, CSA boxes can provide up to four-fifths of…

Salad Greens Keep Growing in Your Kitchen

SALAD GREENS HAVE been getting a bad wrap in the news lately. Not only are pre-cut greens notoriously risky from a food safety perspective (Since the 2006 E. coli outbreak, all bagged lettuce now gets triple washed, but a 2010 Consumer Reports study says that spinach and other greens still harbor dangerous bacteria), but they also…

Chicago Beekeepers Get a Second Chance

EVERY 10 DAYS, Thad Smith enters a piece of land that is otherwise forbidden to most people: The empty acreage around Chicago’s O’Hare airport. It’s there that Smith and his crew from the Westside Bee Boyz tend to 75 beehives. Last year, he and his fellow beekeepers harvested 1,600 pounds of honey in the otherwise unoccupied land…

How to Change School Food in Detroit

IN THE PAST FOUR YEARS, school meals in Detroit have been transformed. Gone are the chicken nuggets and sugary drinks. Now school cafeterias serve fresh fruit and mixed baby green salads, lean meat, low-fat milk, and whole grain breads. Better yet, some even serve produce from school gardens and local farmers. The change hasn’t occurred overnight. The…

Bringing Pollinators Back to Washington

HAVE YOU CONSIDERED putting in a beehive, but worried that you might not have the time to maintain it? If you live in Seattle, you’re in luck. Once a month, Corky Luster’s Ballard Bee Company will install a hive, care for the bees, and harvest the honey for you. “It’s like having a lawn service, but…